What’s New: Health & Wellness Speaker Series
Be part of a live studio audience! RSVP Today (Space is limited)
As a Team building company, we love creating fresh, new content that helps others “live their best life.” Whether we’re developing a fun Scavenger Hunt that encourages people to tap into their playful, inner kid OR we’re creating a new Fitness Hike that promotes healthy exercise, the theme is consistent: We want you to get outside and enjoy life!
Welcome to our new Health & Wellness Speaker Series, "Living Your Best Life!" Launched in July, this monthly Fireside Chat is an immersive experience, designed to inspire & motivate you to go after your dream. Moderated by our very own Darlynne Reyes Menkin, this next one scheduled for September 26th, promises to be engaging and filled with plenty of AHA moments!
Reducing Stress & Living in the NOW
Be part of a live studio audience! RSVP Today (Space is limited)
Date: Thursday, September 26th
Time: 11:30 AM - 1:00 PM
If you want to live your life to the fullest, learning to be present and living in the NOW are important skills you’ll need to master. Mindfulness is simply being present and appreciating each moment (small and big) for what it is. It doesn’t mean every moment of your life is a positive experience, but it’s still a meaningful one because it’s going to shape who you become and what kind of life you live.
But far too many people dismiss these moments that could be the most impactful because they’re never in a mindful state. In this engaging Fireside Chat, we’ll talk with Dr. Chad McKinney, who will lead us through a science-based breathwork and meditation session, designed to improve mental, physical, emotional, and social well-being, as well as help reduce stress.
Register
Email: darlynne@groupadventures.com
Location:
Grossmont Healthcare District
The James G. Stieringer Conference Center Auditorium
9001 Wakarusa Street, La Mesa, CA 91942
Note: This fireside chat will incorporate an interactive breathing & meditation exercise. To ensure a smooth start, we kindly ask that all guests arrive and be seated by 11:25 AM, as we’ll be kicking off promptly at 11:30 AM. We appreciate your understanding and punctuality!
About the Moderator/Facilitator
Darlynne Reyes Menkin is an award-winning journalist who worked in several different television markets including Philadelphia, Las Vegas, and Washington, D.C. before settling in San Diego. It was a job opportunity at KFMB-TV that allowed Darlynne to move out west with her husband Marc in 1990. Throughout her career, she covered everything from investigative, undercover reports to lifestyle feature stories.
Today, Darlynne and Marc own & operate Where You Want To Be Tours and Out of the Ordinary, two San Diego based companies that specialize in unique team-building activities and health & wellness experiences. “Finding unique stories that lift others up is something I’m passionate about,” says Darlynne. “My hope is that by sharing these stories, others will feel inspired to discover their passion so they too, can live their best life!”
Special Thanks
A special thank you to our sponsors/partners: the Grossmont Healthcare District and The Salvation Army Kroc Center.
Trending Conference Themes
Interested in bringing this Health & Wellness Speaker Series to your conference or corporate event? Contact darlynne@
